Allied Academies

Nutrition and Diabetes

Nutrition and Diabetes

Nutrition  is very important for people with diabetes. Diabetes patients should try to eat a range of foods, such as fruits, vegetables, nutritious grains, lean meats, and dairy items. They should also cut back on their consumption of sodium, saturated fats, and added sugars.

  • Vitamin and Mineral Intake
  • Managing Blood Glucose Levels
  • Portion Control
  • Physical Activity
  • Eat a balanced diet
  • Low-GI Foods
  • Carbohydrate Counting
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